Read The 100 Best Swimming Drills

The 100 Best Swimming Drills

Blythe Lucero

4.9/5 (19074 ratings)

Description:Good swimming is all about moving through the water with the utmost efficiency. However, it is often difficult to isolate a technique problem through simply swimming laps. For this reason, drills are a fundamental part of training at all levels. "100 Best Swimming Drills" presents readers with the most effective drills drawn from more than 20 years of working with swimmers. It is organised into sections covering the four major strokes - freestyle, backstroke, breaststroke, and butterfly. Each of the drills is explained step-by-step and accompanied by comprehensive illustrations. Also included are drill feedback charts to help swimmers identify problems and make the correct modifications to their technique. This will become an essential resource for swimmers at any level who want to maximize efficiency while minimizing effort.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The 100 Best Swimming Drills. To get started finding The 100 Best Swimming Drills, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Format: PDF, EPUB & Kindle Edition

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ISBN: 1841262161

Description: Good swimming is all about moving through the water with the utmost efficiency. However, it is often difficult to isolate a technique problem through simply swimming laps. For this reason, drills are a fundamental part of training at all levels. "100 Best Swimming Drills" presents readers with the most effective drills drawn from more than 20 years of working with swimmers. It is organised into sections covering the four major strokes - freestyle, backstroke, breaststroke, and butterfly. Each of the drills is explained step-by-step and accompanied by comprehensive illustrations. Also included are drill feedback charts to help swimmers identify problems and make the correct modifications to their technique. This will become an essential resource for swimmers at any level who want to maximize efficiency while minimizing effort.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The 100 Best Swimming Drills. To get started finding The 100 Best Swimming Drills, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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The 100 Best Swimming Drills

The 100 Best Swimming Drills

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