Read Anywhere and on Any Device!

Special Offer | $0.00

Join Today And Start a 30-Day Free Trial and Get Exclusive Member Benefits to Access Millions Books for Free!

Create Free Account

Quick and Easy Sign Up!

It takes less then 1 minute to sign up, then you can enjoy Unlimited eBooks.

Sign Up Browse

Read Anywhere and on Any Device!

  • Download on iOS
  • Download on Android
  • Download on iOS

Lovingkindness: The Revolutionary Art of Happiness

Sharon Salzberg
4.9/5 (10378 ratings)
Read Now Download Now ⏭ listen AudioBook
Description:Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up the spiritual path.The practice of lovingkindness is revolutionary because it has the power to radically change our lives, helping us cultivate true happiness in ourselves and genuine compassion for others. The Buddha described the nature of such a spiritual path as “the liberation of the heart, which is love.” The author draws on simple Buddhist teachings, wisdom stories from various traditions, guided meditation practices, and her own experience from over thirty years of practice and teaching to illustrate how each one of us can cultivate love, compassion, joy, and equanimity—the four “heavenly abodes” of traditional Buddhism.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Lovingkindness: The Revolutionary Art of Happiness. To get started finding Lovingkindness: The Revolutionary Art of Happiness, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
192
Format
PDF, EPUB & Kindle Edition
Publisher
Shambhala Publications
Release
2020
ISBN
1611808200

Lovingkindness: The Revolutionary Art of Happiness

Sharon Salzberg
4.4/5 (1290744 ratings)
Read Now Download now ⏭ listen AudioBook
Description: Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up the spiritual path.The practice of lovingkindness is revolutionary because it has the power to radically change our lives, helping us cultivate true happiness in ourselves and genuine compassion for others. The Buddha described the nature of such a spiritual path as “the liberation of the heart, which is love.” The author draws on simple Buddhist teachings, wisdom stories from various traditions, guided meditation practices, and her own experience from over thirty years of practice and teaching to illustrate how each one of us can cultivate love, compassion, joy, and equanimity—the four “heavenly abodes” of traditional Buddhism.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Lovingkindness: The Revolutionary Art of Happiness. To get started finding Lovingkindness: The Revolutionary Art of Happiness, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
192
Format
PDF, EPUB & Kindle Edition
Publisher
Shambhala Publications
Release
2020
ISBN
1611808200

More Books

Room to Breathe: An At-Home Meditation Retreat with Sharon Salzberg

Room to Breathe: An At-Home Meditation Retreat with Sharon Salzberg

4.4/5 (1,282,506 ratings)

Real Love: The Art of Mindful Connection

Real Love: The Art of Mindful Connection

4.2/5 (4,466 ratings)

Lovingkindness: The Revolutionary Art of Happiness (Shambhala Library)

Lovingkindness: The Revolutionary Art of Happiness (Shambhala Library)

4.1/5 (1,751 ratings)

Real Happiness: A 28-Day Program to Realize the Power of Meditation

Real Happiness: A 28-Day Program to Realize the Power of Meditation

4.5/5 (743 ratings)

Real Change: Mindfulness to Heal Ourselves and the World

Real Change: Mindfulness to Heal Ourselves and the World

4/5 (647 ratings)

Faith: Trusting Your Own Deepest Experience

Faith: Trusting Your Own Deepest Experience

4/5 (647 ratings)

Real Life: The Journey from Isolation to Openness and Freedom

Real Life: The Journey from Isolation to Openness and Freedom

4.7/5 (647 ratings)

Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace

Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace

4.6/5 (647 ratings)

Kind Karl: A Little Crocodile with Big Feelings

Kind Karl: A Little Crocodile with Big Feelings

4.9/5 (647 ratings)
loader