Description:When it comes to productivity, there aren't many things we do today that we did 200 years ago. We send emails instead of post, drive cars instead of horse-drawn carriages, and look up stuff on our phones instead of traveling a hundred miles to the nearest library.However, when it comes to our morning routines, 80 percent of the world consumes caffeine each day to wake them up and give them a boost for their daily tasks. Whether it's black tea or coffee, most of us consume the same ingredients we consumed 200 years ago without realizing two important facts. First, coffee beans and tea leaves are not the only sources of energy that nature provides us. Second, productivity is more than just wakefulness. It's energy, focus, creativity, decreased stress, and improved sleep, among other things.What can nature, science, and global access to different ingredients tell us about optimal productivity? And which ingredients are scientifically proven to be effective and safe? Backed by over 240 scientific studies, Beyond Coffee is a simple guide that answers these questions.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Beyond Coffee: A Sustainable Guide to Nootropics, Adaptogens, and Mushrooms. To get started finding Beyond Coffee: A Sustainable Guide to Nootropics, Adaptogens, and Mushrooms, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
593
Format
PDF, EPUB & Kindle Edition
Publisher
Monocle Publishing
Release
2019
ISBN
1544505450
Beyond Coffee: A Sustainable Guide to Nootropics, Adaptogens, and Mushrooms
Description: When it comes to productivity, there aren't many things we do today that we did 200 years ago. We send emails instead of post, drive cars instead of horse-drawn carriages, and look up stuff on our phones instead of traveling a hundred miles to the nearest library.However, when it comes to our morning routines, 80 percent of the world consumes caffeine each day to wake them up and give them a boost for their daily tasks. Whether it's black tea or coffee, most of us consume the same ingredients we consumed 200 years ago without realizing two important facts. First, coffee beans and tea leaves are not the only sources of energy that nature provides us. Second, productivity is more than just wakefulness. It's energy, focus, creativity, decreased stress, and improved sleep, among other things.What can nature, science, and global access to different ingredients tell us about optimal productivity? And which ingredients are scientifically proven to be effective and safe? Backed by over 240 scientific studies, Beyond Coffee is a simple guide that answers these questions.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Beyond Coffee: A Sustainable Guide to Nootropics, Adaptogens, and Mushrooms. To get started finding Beyond Coffee: A Sustainable Guide to Nootropics, Adaptogens, and Mushrooms, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.