Description:In modern societies people are expected to remain "activity-oriented" in their later years, rather than change to a more contemplative, spiritual, and peaceful way of living. The latter, however, is ideally-suited to people in later life and offers many healthful benefits. Dr. Sherman explains why this is so in Contemplative Aging a book that shows the way to add a different and deeper dimension to the activity-oriented image of older age promoted in the media, and how to transcend the many physical decrements and emotional losses of loved ones in later life. Extensive research evidence exists for achieving such a way life called "gerotranscendence" which is clearly described in Contemplative Aging along with the psychological and philosophical foundations and practices that can lead to the existential and spiritual benefits of gerotranscendence. Based on the author's ongoing work with older adults and the timeless literature on contemplative traditions around the world expressed by poets, psychologists, philosophers, mystics, and rationalists Dr. Sherman presents a range of contemplative practice methods and exercises designed for those already sixty years or older and the millions of "baby boomers" about to enter their later years of life.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Contemplative Aging: A Way of Being in Later Life. To get started finding Contemplative Aging: A Way of Being in Later Life, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Description: In modern societies people are expected to remain "activity-oriented" in their later years, rather than change to a more contemplative, spiritual, and peaceful way of living. The latter, however, is ideally-suited to people in later life and offers many healthful benefits. Dr. Sherman explains why this is so in Contemplative Aging a book that shows the way to add a different and deeper dimension to the activity-oriented image of older age promoted in the media, and how to transcend the many physical decrements and emotional losses of loved ones in later life. Extensive research evidence exists for achieving such a way life called "gerotranscendence" which is clearly described in Contemplative Aging along with the psychological and philosophical foundations and practices that can lead to the existential and spiritual benefits of gerotranscendence. Based on the author's ongoing work with older adults and the timeless literature on contemplative traditions around the world expressed by poets, psychologists, philosophers, mystics, and rationalists Dr. Sherman presents a range of contemplative practice methods and exercises designed for those already sixty years or older and the millions of "baby boomers" about to enter their later years of life.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Contemplative Aging: A Way of Being in Later Life. To get started finding Contemplative Aging: A Way of Being in Later Life, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.