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The 5-Minute Gratitude Journal

Sophia Godkin
4.9/5 (28651 ratings)
Read Now Download Now ⏭ listen AudioBook
Description:Invite gratitude and well-being into your life with short, daily writing promptsHappiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them.Find gratitude with exercises designed to help you:Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for.Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic.Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude.With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The 5-Minute Gratitude Journal. To get started finding The 5-Minute Gratitude Journal, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
132
Format
PDF, EPUB & Kindle Edition
Publisher
Rockridge Press
Release
2020
ISBN
1647397197

The 5-Minute Gratitude Journal

Sophia Godkin
4.4/5 (1290744 ratings)
Read Now Download now ⏭ listen AudioBook
Description: Invite gratitude and well-being into your life with short, daily writing promptsHappiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them.Find gratitude with exercises designed to help you:Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for.Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic.Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude.With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The 5-Minute Gratitude Journal. To get started finding The 5-Minute Gratitude Journal, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
132
Format
PDF, EPUB & Kindle Edition
Publisher
Rockridge Press
Release
2020
ISBN
1647397197

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