Read Heal Your Back Now!

Heal Your Back Now!

Nirvair Singh Khalsa

4.9/5 (13772 ratings)

Description:I know that intention combined with the power of prayer can work miracles. It is my intention with this system of “Heal your Back Now” to help and guide you to radiant well being. This book is designed to give you an overview of the system and to give you a specific plan of action to follow on your path of wellness. The video is designed to help you with recovery and the maintenance of a healthy back.A healthy back has always been in the forefront of my consciousness. The reason being is that my Dad had a ‘bad’ back. I remember very clearly as a child that he sometimes had to crawl up our stairs at home to go to bed. The doctors he saw finally gave him what amounted to a full trunk cast. It was a hot and bulky contraption that laced shut. It looked like a cross between a turtle’s shell and an old fashioned lady’s corset. I would help him occasionally by pulling on the laces that closed the cast and enabled him to stand upright and relieve the pain.His back became “bad” in the 50’s. If ever there was a misnomer for a physical condition it is the phrase “bad back.” I do acknowledge that although no condition can be essentially good or bad, it certainly felt bad to my father. His injury was the result of an abuse through over use. Most nagging back problems, on a purely physical level, that are not congenital or caused by traumatic accidents, are from abuse from overuse or under use.My cousin, who was in the Navy at the time, visited my parents in Chicago. While he was visiting he was stricken with Polio and his short visit turned into a year long stay. As my parents lived in a third floor apartment with no elevator, my father would carry my adult cousin up and down the three flights of stairs regularly. It compressed and initiated the destruction of several of his lumbar vertebral discs. Eventually he had a spinal fusion operation that helped him enormously. It was new procedure in 1959 and they told him that they really did not know if he would ever walk again. The operation was a success and he resumed an active lifestyle. I always accepted these stories on face value as the facts behind my dad’s back problem. It wasn’t until I began to study yoga and meditation that I realized that there was likely something more going on. The real question, I realized, was not “how” it happened but “why” it happened.Ten years later after my dad’s operation I started to practice yoga and meditation. I met my teacher, Yogi Bhajan, who is the Master of Kundalini Yoga. My immersion in the study of the subtleties of the body, mind, and emotions has led me to some wonderful conclusions about the back and health and well being in general. Teaching Kundalini Yoga to thousands of students since 1975 at the University of Alaska Anchorage, has confirmed what I know. Kundalini Yoga is an incredible tool for maintaining back health.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Heal Your Back Now!. To get started finding Heal Your Back Now!, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Format: PDF, EPUB & Kindle Edition

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ISBN: 1889679453

Description: I know that intention combined with the power of prayer can work miracles. It is my intention with this system of “Heal your Back Now” to help and guide you to radiant well being. This book is designed to give you an overview of the system and to give you a specific plan of action to follow on your path of wellness. The video is designed to help you with recovery and the maintenance of a healthy back.A healthy back has always been in the forefront of my consciousness. The reason being is that my Dad had a ‘bad’ back. I remember very clearly as a child that he sometimes had to crawl up our stairs at home to go to bed. The doctors he saw finally gave him what amounted to a full trunk cast. It was a hot and bulky contraption that laced shut. It looked like a cross between a turtle’s shell and an old fashioned lady’s corset. I would help him occasionally by pulling on the laces that closed the cast and enabled him to stand upright and relieve the pain.His back became “bad” in the 50’s. If ever there was a misnomer for a physical condition it is the phrase “bad back.” I do acknowledge that although no condition can be essentially good or bad, it certainly felt bad to my father. His injury was the result of an abuse through over use. Most nagging back problems, on a purely physical level, that are not congenital or caused by traumatic accidents, are from abuse from overuse or under use.My cousin, who was in the Navy at the time, visited my parents in Chicago. While he was visiting he was stricken with Polio and his short visit turned into a year long stay. As my parents lived in a third floor apartment with no elevator, my father would carry my adult cousin up and down the three flights of stairs regularly. It compressed and initiated the destruction of several of his lumbar vertebral discs. Eventually he had a spinal fusion operation that helped him enormously. It was new procedure in 1959 and they told him that they really did not know if he would ever walk again. The operation was a success and he resumed an active lifestyle. I always accepted these stories on face value as the facts behind my dad’s back problem. It wasn’t until I began to study yoga and meditation that I realized that there was likely something more going on. The real question, I realized, was not “how” it happened but “why” it happened.Ten years later after my dad’s operation I started to practice yoga and meditation. I met my teacher, Yogi Bhajan, who is the Master of Kundalini Yoga. My immersion in the study of the subtleties of the body, mind, and emotions has led me to some wonderful conclusions about the back and health and well being in general. Teaching Kundalini Yoga to thousands of students since 1975 at the University of Alaska Anchorage, has confirmed what I know. Kundalini Yoga is an incredible tool for maintaining back health.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Heal Your Back Now!. To get started finding Heal Your Back Now!, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Heal Your Back Now!

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