Description:A Nutrition Journal that will help You track - everything - and for 6 months!What You get with the Nutrition Journal: Custom Designed Matte Cover - 7 x 10 and perfect boundCustom Interior with #55 white paper - 184 pages183 - Daily Pages for tracking Food - Meals - FastingMacros and Metrics, including:Fat - Protein - Carbs - Glucose for 3 meals- and 1 snackSection for Pre and Post workout nutritionFasting GlucoseBlood or Urine KetonesHours FastedEating WindowHours of Sleep and Quality of SleepMood AM and PMWater IntakeAs you can see, the Nutrition Journal is PACKED to help You succeed at: Training for Peak Performance; Losing weight, Maintaining weight, or like my son - Gaining weight.Whatever eating plan you're following: Paleo, Autoimmune Protocol (AIP), Carnivore, Atkins, Mediterranean, South Beach, Gluten Free, Vegan, Vegetarian, Whole 30, or Classic, Strict, or Dirty Keto, this food diary can help you keep track. Great for managing Diabetes and monitoring Glucose.Thank you for reading. Good luck, and I wish you health and happiness.** Scroll back up and ADD this to Your cart Today and track your way to Health and Wellness and Peak Athletic Performance!!Check out the companion book, Triathlon Training Ultimate Journal if you're training for a Triathlon, or a Swimming, Biking or Running race. The 2 journals will give you a comprehensive approach to your training.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Nutrition Journal: Six Months Daily Food Log Diary - Macros and Metrics Tracker - Glucose and Ketone Monitoring. To get started finding Nutrition Journal: Six Months Daily Food Log Diary - Macros and Metrics Tracker - Glucose and Ketone Monitoring, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
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Format
PDF, EPUB & Kindle Edition
Publisher
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Release
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ISBN
1692636677
Nutrition Journal: Six Months Daily Food Log Diary - Macros and Metrics Tracker - Glucose and Ketone Monitoring
Description: A Nutrition Journal that will help You track - everything - and for 6 months!What You get with the Nutrition Journal: Custom Designed Matte Cover - 7 x 10 and perfect boundCustom Interior with #55 white paper - 184 pages183 - Daily Pages for tracking Food - Meals - FastingMacros and Metrics, including:Fat - Protein - Carbs - Glucose for 3 meals- and 1 snackSection for Pre and Post workout nutritionFasting GlucoseBlood or Urine KetonesHours FastedEating WindowHours of Sleep and Quality of SleepMood AM and PMWater IntakeAs you can see, the Nutrition Journal is PACKED to help You succeed at: Training for Peak Performance; Losing weight, Maintaining weight, or like my son - Gaining weight.Whatever eating plan you're following: Paleo, Autoimmune Protocol (AIP), Carnivore, Atkins, Mediterranean, South Beach, Gluten Free, Vegan, Vegetarian, Whole 30, or Classic, Strict, or Dirty Keto, this food diary can help you keep track. Great for managing Diabetes and monitoring Glucose.Thank you for reading. Good luck, and I wish you health and happiness.** Scroll back up and ADD this to Your cart Today and track your way to Health and Wellness and Peak Athletic Performance!!Check out the companion book, Triathlon Training Ultimate Journal if you're training for a Triathlon, or a Swimming, Biking or Running race. The 2 journals will give you a comprehensive approach to your training.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Nutrition Journal: Six Months Daily Food Log Diary - Macros and Metrics Tracker - Glucose and Ketone Monitoring. To get started finding Nutrition Journal: Six Months Daily Food Log Diary - Macros and Metrics Tracker - Glucose and Ketone Monitoring, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.