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Write to Restore: A Step-By-Step Creative Writing Journal for Survivors of Sexual Trauma

Jen Cross
4.9/5 (14536 ratings)
Description:Use the power of your own voice to heal from the past with this guided self-help journal from the author of Writing Ourselves Whole.Healing from trauma can be a slow and painful process, especially for sexual trauma survivors, who are often shamed into keeping their experience to themselves. But journaling can provide a cathartic release of emotions, allowing us to process the past and reflect on how we're feeling in the present.Author and writing teacher Jen Cross has worked with sexual trauma survivors for more than fifteen years. This companion journal to her book Writing Ourselves Whole is a space to put the pain on a page. In doing so, we release the hold it has on us and restore our bodies and minds.In this self-help journal, you will A sixty-day guided journey to healing from your experienceSixteen writing exercises that gently prompt writers deeper into their experiences and into renewalFollow-up readings, additional exercises, and suggested uses for your writingWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Write to Restore: A Step-By-Step Creative Writing Journal for Survivors of Sexual Trauma. To get started finding Write to Restore: A Step-By-Step Creative Writing Journal for Survivors of Sexual Trauma, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
91
Format
PDF, EPUB & Kindle Edition
Publisher
Mango Media
Release
ISBN
1642501077

Write to Restore: A Step-By-Step Creative Writing Journal for Survivors of Sexual Trauma

Jen Cross
4.4/5 (1290744 ratings)
Description: Use the power of your own voice to heal from the past with this guided self-help journal from the author of Writing Ourselves Whole.Healing from trauma can be a slow and painful process, especially for sexual trauma survivors, who are often shamed into keeping their experience to themselves. But journaling can provide a cathartic release of emotions, allowing us to process the past and reflect on how we're feeling in the present.Author and writing teacher Jen Cross has worked with sexual trauma survivors for more than fifteen years. This companion journal to her book Writing Ourselves Whole is a space to put the pain on a page. In doing so, we release the hold it has on us and restore our bodies and minds.In this self-help journal, you will A sixty-day guided journey to healing from your experienceSixteen writing exercises that gently prompt writers deeper into their experiences and into renewalFollow-up readings, additional exercises, and suggested uses for your writingWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Write to Restore: A Step-By-Step Creative Writing Journal for Survivors of Sexual Trauma. To get started finding Write to Restore: A Step-By-Step Creative Writing Journal for Survivors of Sexual Trauma, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
91
Format
PDF, EPUB & Kindle Edition
Publisher
Mango Media
Release
ISBN
1642501077
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