Read The Wellness Encyclopedia: The Comprehensive Family Resource for Safeguarding Health and Preventing Illness

The Wellness Encyclopedia: The Comprehensive Family Resource for Safeguarding Health and Preventing Illness

University of California Berkeley

4.9/5 (24387 ratings)

Description:The first comprehensive health encyclopedia based on preventive medicine. Wellness is a concept whose time has come. This essential home reference covers hundreds of topics, including:• Calculating health risk• Obesity & weight control• Nutritional fact & fiction• Health skin & hair• Strength & flexibility• Preventing back trouble• Using the health care system• Accident prevention in the home• Stress management• Staying well while traveling• Caring for your teeth• Preventing memory loss• Vitamins & minerals• Sexuality & reproduction• Building fitness efficiently & without painAnswers to questions such as:• Does vitamin A offer protection from cancer?• Can walking really provide aerobic benefits?• Why does my stomach growl?• Are disposable contact lenses better than ordinary ones?• Should I be concerned about ridges on my fingernails?• Will napping renew energy?• What are hot dogs really made of?• Are tanning salons safe?• Is barbecued food unhealthful?• What is the best way to do sit-ups?• Should children floss their teeth?• How risky is postponing pregnancy?Features include:• Cross-referenced index with over 2,400 entries• Fascinating facts that dispel health-care myths• Highlighted tips that help teach, inspire & convince• Stress-reduction techniques & step-by-step illustrations of exercises• Buying guides for everything from cheeses to pain relieversWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Wellness Encyclopedia: The Comprehensive Family Resource for Safeguarding Health and Preventing Illness. To get started finding The Wellness Encyclopedia: The Comprehensive Family Resource for Safeguarding Health and Preventing Illness, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: 552

Format: PDF, EPUB & Kindle Edition

Publisher: Houghton Mifflin Company

Release: 1991

ISBN: 0395533635

Description: The first comprehensive health encyclopedia based on preventive medicine. Wellness is a concept whose time has come. This essential home reference covers hundreds of topics, including:• Calculating health risk• Obesity & weight control• Nutritional fact & fiction• Health skin & hair• Strength & flexibility• Preventing back trouble• Using the health care system• Accident prevention in the home• Stress management• Staying well while traveling• Caring for your teeth• Preventing memory loss• Vitamins & minerals• Sexuality & reproduction• Building fitness efficiently & without painAnswers to questions such as:• Does vitamin A offer protection from cancer?• Can walking really provide aerobic benefits?• Why does my stomach growl?• Are disposable contact lenses better than ordinary ones?• Should I be concerned about ridges on my fingernails?• Will napping renew energy?• What are hot dogs really made of?• Are tanning salons safe?• Is barbecued food unhealthful?• What is the best way to do sit-ups?• Should children floss their teeth?• How risky is postponing pregnancy?Features include:• Cross-referenced index with over 2,400 entries• Fascinating facts that dispel health-care myths• Highlighted tips that help teach, inspire & convince• Stress-reduction techniques & step-by-step illustrations of exercises• Buying guides for everything from cheeses to pain relieversWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Wellness Encyclopedia: The Comprehensive Family Resource for Safeguarding Health and Preventing Illness. To get started finding The Wellness Encyclopedia: The Comprehensive Family Resource for Safeguarding Health and Preventing Illness, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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The Wellness Encyclopedia: The Comprehensive Family Resource for Safeguarding Health and Preventing Illness

The Wellness Encyclopedia: The Comprehensive Family Resource for Safeguarding Health and Preventing Illness

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