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Tip the Scales

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Description:Losing weight is one of the hardest things you can do and everyone seems to have a solution. There are new diets appearing all the time, new exercise routines, new technologies. So how do we know what to believe and why is it still so damn hard?Scientist Dr. Giles Yeo helps podcaster and columnist Olly Mann separate the fact from the fiction. Olly tries to figure out why he’s still fat and what he can do about it. They look at the latest science: how genes can affect our weight, how our brains are telling our bodies to keep that fat, and why proteins make you feel fuller for longer. Along the way we’ll also hear about Jane Fonda’s role in the exercise boom of the 80s, 19th century fat-zapping corsets and when chewing was in vogue.As an Audio Show - free for members - when you add Tip the Scales: Introduction to Body Weight to your library, you'll get all 6 episodes, each with a runtime of about 20 minutes.©2018 Audible, Ltd. (P)2018 Audible, Ltd.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Tip the Scales. To get started finding Tip the Scales, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: —

Format: PDF, EPUB & Kindle Edition

Publisher: Audible

Release: 2019

ISBN

Description: Losing weight is one of the hardest things you can do and everyone seems to have a solution. There are new diets appearing all the time, new exercise routines, new technologies. So how do we know what to believe and why is it still so damn hard?Scientist Dr. Giles Yeo helps podcaster and columnist Olly Mann separate the fact from the fiction. Olly tries to figure out why he’s still fat and what he can do about it. They look at the latest science: how genes can affect our weight, how our brains are telling our bodies to keep that fat, and why proteins make you feel fuller for longer. Along the way we’ll also hear about Jane Fonda’s role in the exercise boom of the 80s, 19th century fat-zapping corsets and when chewing was in vogue.As an Audio Show - free for members - when you add Tip the Scales: Introduction to Body Weight to your library, you'll get all 6 episodes, each with a runtime of about 20 minutes.©2018 Audible, Ltd. (P)2018 Audible, Ltd.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Tip the Scales. To get started finding Tip the Scales, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Tip the Scales

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