Read The Healing Yoga Deck: 60 Poses and Meditations to Alleviate Pain and Support Well-Being (Deck of Cards with Yoga Poses for Healing, Yoga for Health ... Meditation and Exercises for Pain Relief)

The Healing Yoga Deck: 60 Poses and Meditations to Alleviate Pain and Support Well-Being (Deck of Cards with Yoga Poses for Healing, Yoga for Health ... Meditation and Exercises for Pain Relief)

Olivia H. Miller

4.9/5 (14641 ratings)

Description:The sequel to the bestselling Yoga Deck from Olivia H. Miller.This handy deck of cards provides detailed instructions for a variety of yoga poses that help alleviate and prevent pain and enhance overall wellbeing. Whether you're a yoga novice interested in pain prevention and relief, or if yoga is a part of your everyday routine, these handy cards can help you take control of your health.Each card has an illustration of a pose, step-by-step instructions, and options for more or less of a challenge—ensuring that people of different ages and physical abilities can safely use the deck and reap all the benefits. The tri-fold introduction card includes a table of contents, suggestions for using the deck, a brief explanation about the benefits of yoga, and suggested sequences.• Shows how to perform 60 yoga poses, meditations, and recommended sequences to alleviate pain, prevent chronic conditions, and boost overall well-being• Contains illustrations for more than 50 new poses• Each illustrated card includes step-by-step instructions, a list of benefits, and an affirmationFans of The Yoga Deck: 50 Poses & Meditations for Body, Mind, & Spirit, The Stretch Deck: 50 Stretches, and The Chakra Deck: 50 Cards for Promoting Spiritual and Physical Health (Relax and Rejuvenate) will love this card deck.• Idea cards for anyone who wants an alternative way to alleviate pain• Great gift for yoga enthusiasts of all ages and levels• Perfect, portable deck for those practicing self-care and wellness ritualsWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Healing Yoga Deck: 60 Poses and Meditations to Alleviate Pain and Support Well-Being (Deck of Cards with Yoga Poses for Healing, Yoga for Health ... Meditation and Exercises for Pain Relief). To get started finding The Healing Yoga Deck: 60 Poses and Meditations to Alleviate Pain and Support Well-Being (Deck of Cards with Yoga Poses for Healing, Yoga for Health ... Meditation and Exercises for Pain Relief), you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: —

Format: PDF, EPUB & Kindle Edition

Publisher: —

Release: —

ISBN: 1452171351

Description: The sequel to the bestselling Yoga Deck from Olivia H. Miller.This handy deck of cards provides detailed instructions for a variety of yoga poses that help alleviate and prevent pain and enhance overall wellbeing. Whether you're a yoga novice interested in pain prevention and relief, or if yoga is a part of your everyday routine, these handy cards can help you take control of your health.Each card has an illustration of a pose, step-by-step instructions, and options for more or less of a challenge—ensuring that people of different ages and physical abilities can safely use the deck and reap all the benefits. The tri-fold introduction card includes a table of contents, suggestions for using the deck, a brief explanation about the benefits of yoga, and suggested sequences.• Shows how to perform 60 yoga poses, meditations, and recommended sequences to alleviate pain, prevent chronic conditions, and boost overall well-being• Contains illustrations for more than 50 new poses• Each illustrated card includes step-by-step instructions, a list of benefits, and an affirmationFans of The Yoga Deck: 50 Poses & Meditations for Body, Mind, & Spirit, The Stretch Deck: 50 Stretches, and The Chakra Deck: 50 Cards for Promoting Spiritual and Physical Health (Relax and Rejuvenate) will love this card deck.• Idea cards for anyone who wants an alternative way to alleviate pain• Great gift for yoga enthusiasts of all ages and levels• Perfect, portable deck for those practicing self-care and wellness ritualsWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Healing Yoga Deck: 60 Poses and Meditations to Alleviate Pain and Support Well-Being (Deck of Cards with Yoga Poses for Healing, Yoga for Health ... Meditation and Exercises for Pain Relief). To get started finding The Healing Yoga Deck: 60 Poses and Meditations to Alleviate Pain and Support Well-Being (Deck of Cards with Yoga Poses for Healing, Yoga for Health ... Meditation and Exercises for Pain Relief), you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Special Offer | $0.00

Special Offer! | $0.00

The Healing Yoga Deck: 60 Poses and Meditations to Alleviate Pain and Support Well-Being (Deck of Cards with Yoga Poses for Healing, Yoga for Health ... Meditation and Exercises for Pain Relief)

The Healing Yoga Deck: 60 Poses and Meditations to Alleviate Pain and Support Well-Being (Deck of Cards with Yoga Poses for Healing, Yoga for Health ... Meditation and Exercises for Pain Relief)

More Books

Healing Yoga for Neck and Shoulder Pain

Healing Yoga for Neck and Shoulder Pain

The Healing Yoga Deck

The Healing Yoga Deck

Healing Yoga

Healing Yoga

Complete Yoga Workbook

Complete Yoga Workbook

Nourish & Heal - A Journey through Therapeutic Yoga

Nourish & Heal - A Journey through Therapeutic Yoga

Trauma Healing in the Yoga Zone

Trauma Healing in the Yoga Zone

Yoga Therapy for Health and Healing

Yoga Therapy for Health and Healing

Yoga as Medicine

Yoga as Medicine

The Healing Path of Yoga

The Healing Path of Yoga