Read "I'm Not Perfect - I'm Only Human" - How to Beat Perfectionism

"I'm Not Perfect - I'm Only Human" - How to Beat Perfectionism

Darlene Lancer

4.9/5 (30330 ratings)

Description:Perfectionism can be a blessing or a curse. When it helps us, it lifts our mood, and we can achieve significant accomplishments. But perpetually seeking an illusion can have serious consequences. It can become a painful, inescapable trap. Its self-sabotaging side effects undermine our goals and creativity and spill over onto our co-workers and loved ones, damaging our relationships. At worse, it can be dehumanizing, and compromise our ability to feel love and experience joy.Fortunately, it’s possible to beat perfectionism! Learn about different types of perfectionists, from positive perfectionists to negative, common myths they hold, and how relationships are affected. Other disorders are distinguished. Psychological, genetic, and environmental causes of perfectionism are explained with examples of typical symptoms, thoughts, and behaviors. Ten chapters provide steps and exercises to create change and find self-acceptance. Take a personality test and get parenting tips to avoid passing on perfectionism.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with "I'm Not Perfect - I'm Only Human" - How to Beat Perfectionism. To get started finding "I'm Not Perfect - I'm Only Human" - How to Beat Perfectionism, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: 140

Format: PDF, EPUB & Kindle Edition

Publisher: Carousel Books

Release: 2017

ISBN

Description: Perfectionism can be a blessing or a curse. When it helps us, it lifts our mood, and we can achieve significant accomplishments. But perpetually seeking an illusion can have serious consequences. It can become a painful, inescapable trap. Its self-sabotaging side effects undermine our goals and creativity and spill over onto our co-workers and loved ones, damaging our relationships. At worse, it can be dehumanizing, and compromise our ability to feel love and experience joy.Fortunately, it’s possible to beat perfectionism! Learn about different types of perfectionists, from positive perfectionists to negative, common myths they hold, and how relationships are affected. Other disorders are distinguished. Psychological, genetic, and environmental causes of perfectionism are explained with examples of typical symptoms, thoughts, and behaviors. Ten chapters provide steps and exercises to create change and find self-acceptance. Take a personality test and get parenting tips to avoid passing on perfectionism.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with "I'm Not Perfect - I'm Only Human" - How to Beat Perfectionism. To get started finding "I'm Not Perfect - I'm Only Human" - How to Beat Perfectionism, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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"I'm Not Perfect - I'm Only Human" - How to Beat Perfectionism

"I'm Not Perfect - I'm Only Human" - How to Beat Perfectionism

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