Read Gratitude Journal for Self-Exploration, Happy Inspiration, and Instant Joy

Gratitude Journal for Self-Exploration, Happy Inspiration, and Instant Joy

Marty Schirn

4.9/5 (17945 ratings)

Description:A proven powerful way to increase your happiness and become more joyful is to feel deeply grateful for what you have. When you feel truly thankful, your outlook becomes more cheerful and optimistic; your attitude becomes more positive and confident. Your inner being radiates love because you love your life, thereby increasing your self-esteem. And as your self-esteem increases, people will be attracted to you because they see and feel your cheerfulness and optimism. Furthermore, as you feel increasingly grateful over time, this attracts even more blessings to you! When you feel deeply thankful for these new blessings, your appreciation becomes even stronger, attracting still more blessings. This is not to say you won't experience difficult times. You will. Life is not easy and can be extremely painful. It's very hard to feel grateful when tragedy strikes. But it is not impossible. If you are constantly focused on feeling grateful, even for the smallest things, the difficult times will be easier to handle. Likewise, feeling grateful for what you don't have is also very powerful and beneficial. For example, if God forbid, your brother has died, this can be terribly upsetting and painful. But you can feel very grateful that you don't have a life-threatening disease, that you don't live in a city that has been completely destroyed, that you don't have to take the bus because you can't afford to repair your car, that you are not homeless and living on the street with just the clothes on your back and no friends who can help you. It may sound cliche, but this does not take away from the fact that no matter how bad your situation is, there are always people whose situations are much worse. If you are 13 or older, you can greatly benefit from answering the three easy questions contained on each page of this interactive journal. Writing for five minutes a day for six months, your feelings of thankfulness will increase dramatically. Answering the questions will not only become a pleasant habit. You'll actually look forward to it as a fun high point of your day! Moreover, as you answer the three questions daily, you'll begin exploring what makes you joyful and what inspires you and lifts you up. This will be of great help to you as you clearly see what you need to do to be joyful on a daily basis. This will be especially important for those times when you feel down and discouraged. You'll be able to read and ultimately remember the most meaningful answers to the questions. You can then attain instant happiness, or at the very least be happier than you were, when you ACT on your answers. The more grateful you feel, the happier and more joyful you will be. Instead of sadly feeling "I wish I had..." which affirms a belief of "lacking," you'll happily feel, "I'm glad I have..." which affirms a belief of "having." Your being thankful and your belief of "having" can have a powerful influence on how you think from day to day. Negative thoughts constantly bombard the mind. But focusing on feeling deeply grateful can counteract such thoughts. Replacing negative thoughts with the power of gratefulness takes practice, but answering the three questions daily will help you! And, not only can it reduce your stress; it can also positively impact your health. Conversely, it is impossible to be truly happy if you don't feel grateful. You can keep your answers private: no one has to know you're doing this. Or you can share this with whomever you wish. It's totally up to you. This 188 page book is very easy to read and is written in attractive calligraphy. In addition to the three questions, there are five excellent quotations on the back cover about the power of feeling grateful. My book can be given as a high quality gift. The recipient will appreciate it! This is especially true if the person enjoys or may enjoy journal writing, and wants to greatly improve his/her life. People need and want happinessWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Gratitude Journal for Self-Exploration, Happy Inspiration, and Instant Joy. To get started finding Gratitude Journal for Self-Exploration, Happy Inspiration, and Instant Joy, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Format: PDF, EPUB & Kindle Edition

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ISBN: 1534786732

Description: A proven powerful way to increase your happiness and become more joyful is to feel deeply grateful for what you have. When you feel truly thankful, your outlook becomes more cheerful and optimistic; your attitude becomes more positive and confident. Your inner being radiates love because you love your life, thereby increasing your self-esteem. And as your self-esteem increases, people will be attracted to you because they see and feel your cheerfulness and optimism. Furthermore, as you feel increasingly grateful over time, this attracts even more blessings to you! When you feel deeply thankful for these new blessings, your appreciation becomes even stronger, attracting still more blessings. This is not to say you won't experience difficult times. You will. Life is not easy and can be extremely painful. It's very hard to feel grateful when tragedy strikes. But it is not impossible. If you are constantly focused on feeling grateful, even for the smallest things, the difficult times will be easier to handle. Likewise, feeling grateful for what you don't have is also very powerful and beneficial. For example, if God forbid, your brother has died, this can be terribly upsetting and painful. But you can feel very grateful that you don't have a life-threatening disease, that you don't live in a city that has been completely destroyed, that you don't have to take the bus because you can't afford to repair your car, that you are not homeless and living on the street with just the clothes on your back and no friends who can help you. It may sound cliche, but this does not take away from the fact that no matter how bad your situation is, there are always people whose situations are much worse. If you are 13 or older, you can greatly benefit from answering the three easy questions contained on each page of this interactive journal. Writing for five minutes a day for six months, your feelings of thankfulness will increase dramatically. Answering the questions will not only become a pleasant habit. You'll actually look forward to it as a fun high point of your day! Moreover, as you answer the three questions daily, you'll begin exploring what makes you joyful and what inspires you and lifts you up. This will be of great help to you as you clearly see what you need to do to be joyful on a daily basis. This will be especially important for those times when you feel down and discouraged. You'll be able to read and ultimately remember the most meaningful answers to the questions. You can then attain instant happiness, or at the very least be happier than you were, when you ACT on your answers. The more grateful you feel, the happier and more joyful you will be. Instead of sadly feeling "I wish I had..." which affirms a belief of "lacking," you'll happily feel, "I'm glad I have..." which affirms a belief of "having." Your being thankful and your belief of "having" can have a powerful influence on how you think from day to day. Negative thoughts constantly bombard the mind. But focusing on feeling deeply grateful can counteract such thoughts. Replacing negative thoughts with the power of gratefulness takes practice, but answering the three questions daily will help you! And, not only can it reduce your stress; it can also positively impact your health. Conversely, it is impossible to be truly happy if you don't feel grateful. You can keep your answers private: no one has to know you're doing this. Or you can share this with whomever you wish. It's totally up to you. This 188 page book is very easy to read and is written in attractive calligraphy. In addition to the three questions, there are five excellent quotations on the back cover about the power of feeling grateful. My book can be given as a high quality gift. The recipient will appreciate it! This is especially true if the person enjoys or may enjoy journal writing, and wants to greatly improve his/her life. People need and want happinessWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Gratitude Journal for Self-Exploration, Happy Inspiration, and Instant Joy. To get started finding Gratitude Journal for Self-Exploration, Happy Inspiration, and Instant Joy, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Gratitude Journal for Self-Exploration, Happy Inspiration, and Instant Joy

Gratitude Journal for Self-Exploration, Happy Inspiration, and Instant Joy

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