Read The Healthy Coping Colouring Book and Journal: Creative Activities to Help Manage Stress, Anxiety and Other Big Feelings

The Healthy Coping Colouring Book and Journal: Creative Activities to Help Manage Stress, Anxiety and Other Big Feelings

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Description:Packed full of creative activities and coping strategies, this journal and colouring book is the perfect companion when faced with difficult thoughts and feelings. Whether you are stressed out at home or school, feeling anxious or simply in need of some relaxation, this workbook provides a place for you to express your emotions. Put your own personal stamp on colouring, journaling and drawing activities and explore healthy ways of coping with difficult feelings such as anger and anxiety through inspirational quotes, poems and practical advice.With a range of activities that introduce mindfulness and encourage relaxation, this workbook will help young people aged 8-14 to develop the tools needed to prepare for and respond to future difficult situations. It is also an invaluable resource for parents and carers, teachers, counsellors and psychologists to use with young people in their care.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Healthy Coping Colouring Book and Journal: Creative Activities to Help Manage Stress, Anxiety and Other Big Feelings. To get started finding The Healthy Coping Colouring Book and Journal: Creative Activities to Help Manage Stress, Anxiety and Other Big Feelings, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Format: PDF, EPUB & Kindle Edition

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ISBN: 1785921398

Description: Packed full of creative activities and coping strategies, this journal and colouring book is the perfect companion when faced with difficult thoughts and feelings. Whether you are stressed out at home or school, feeling anxious or simply in need of some relaxation, this workbook provides a place for you to express your emotions. Put your own personal stamp on colouring, journaling and drawing activities and explore healthy ways of coping with difficult feelings such as anger and anxiety through inspirational quotes, poems and practical advice.With a range of activities that introduce mindfulness and encourage relaxation, this workbook will help young people aged 8-14 to develop the tools needed to prepare for and respond to future difficult situations. It is also an invaluable resource for parents and carers, teachers, counsellors and psychologists to use with young people in their care.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Healthy Coping Colouring Book and Journal: Creative Activities to Help Manage Stress, Anxiety and Other Big Feelings. To get started finding The Healthy Coping Colouring Book and Journal: Creative Activities to Help Manage Stress, Anxiety and Other Big Feelings, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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The Healthy Coping Colouring Book and Journal: Creative Activities to Help Manage Stress, Anxiety and Other Big Feelings

The Healthy Coping Colouring Book and Journal: Creative Activities to Help Manage Stress, Anxiety and Other Big Feelings

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