Read How I lost 300 Pounds, How I Saved My LIFE: A weight loss success story

How I lost 300 Pounds, How I Saved My LIFE: A weight loss success story

Ben Carrington

4.9/5 (34717 ratings)

Description:Hi my name is Ben, and I have battled weight loss, image issues, and self-confidence. For 40 years of my life, I have been battling obesity, but not anymore, I have finally won. Yes I said it, I won. This was a mental decision, the word “battle” lends to the idea that obesity has a chance. Part of my success was due to mental a mental epiphany; in fact, a mental change is the catalyst for change. At my heaviest, I weighed 490 pounds. Even walking was difficult. Every facet of my life was impaired due to obesity! My mind, body and spirit took backseat to my weight issue. I am proud to say, by trial and error, I am now close to my ideal weight, 190 pounds. For a person who was shielded from the sight of strangers by a thick cloak of fat, self-doubt and shame; I discovered that after all of these years, I still loved myself. After 30 years of hating the fat guy staring back at me, I found the love necessary to commit to a better me, and hold myself accountable. I hope to inspire you, in detail, what finally “clicked,” and how I saved my own life. The purpose of this book isn't to reflect on the intimate details of my personal life, but rather, I would like to describe particular workouts, diets, and fads that I have tried…and failed. I must mention that the blame isn't on a specific regimen, it was on me. However, this story does have a happy ending, but before we get there, I would like to first start from the beginning of my journey to saving my own life.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with How I lost 300 Pounds, How I Saved My LIFE: A weight loss success story. To get started finding How I lost 300 Pounds, How I Saved My LIFE: A weight loss success story, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Description: Hi my name is Ben, and I have battled weight loss, image issues, and self-confidence. For 40 years of my life, I have been battling obesity, but not anymore, I have finally won. Yes I said it, I won. This was a mental decision, the word “battle” lends to the idea that obesity has a chance. Part of my success was due to mental a mental epiphany; in fact, a mental change is the catalyst for change. At my heaviest, I weighed 490 pounds. Even walking was difficult. Every facet of my life was impaired due to obesity! My mind, body and spirit took backseat to my weight issue. I am proud to say, by trial and error, I am now close to my ideal weight, 190 pounds. For a person who was shielded from the sight of strangers by a thick cloak of fat, self-doubt and shame; I discovered that after all of these years, I still loved myself. After 30 years of hating the fat guy staring back at me, I found the love necessary to commit to a better me, and hold myself accountable. I hope to inspire you, in detail, what finally “clicked,” and how I saved my own life. The purpose of this book isn't to reflect on the intimate details of my personal life, but rather, I would like to describe particular workouts, diets, and fads that I have tried…and failed. I must mention that the blame isn't on a specific regimen, it was on me. However, this story does have a happy ending, but before we get there, I would like to first start from the beginning of my journey to saving my own life.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with How I lost 300 Pounds, How I Saved My LIFE: A weight loss success story. To get started finding How I lost 300 Pounds, How I Saved My LIFE: A weight loss success story, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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How I lost 300 Pounds, How I Saved My LIFE: A weight loss success story

How I lost 300 Pounds, How I Saved My LIFE: A weight loss success story

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