Read Live Longer While Feeling Younger: A Guide to Health and Happiness As We Age

Live Longer While Feeling Younger: A Guide to Health and Happiness As We Age

Unknown Author

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Description:Would it help to have some guidelines for living into our eighties? Or living to be 100? Perhaps it would. Maybe some of us would be interested. But virtually all of us would be interested if we knew that living to an older age also meant “living well.” We all want to live into our golden years free from disease, disability, and pain. We want to age gracefully. Above all else, we want to retain our vitality and clarity of mind as we become society’s elders. That’s how a new book can help. It’s called I’m 85, I Feel like I’m 55, and I’ll Live to 105. This book offers guidelines and encouragement for improving longevity. Written by octogenarian Frank Cunningham (and two chapters by Jerry Dorsman), the book offers hope for living into our senior years. At its heart, this is a self-help book, revealing key practices of the author and others that may contribute to maintaining peak vitality as we age. This book, I’m 85, I Feel like I’m 55, and I’ll Live to 105: Will You Join Me?, offers sound advice, powerful self-help techniques, and encouragement for making positive changes. The book presents a personal and friendly approach to the topic of healthy aging. On one level, this is a straightforward self-help book. But it has a unique flair as the author mixes in personal stories that are part memoir and part illustrative. These stories exemplify what works concerning healthy lifestyle. As its subtitle suggests, this book serves as an invitation to the reader to participate with the author on a personal quest to improve longevity. The book reveals how we can fashion our lives in such a way that we can live a little longer while feeling better along the way. For millions of us in today’s America, this book offers a promise. It offers hope for healthy longevity. More than just hope, this book provides techniques that we can use constructively in our daily lives. With the right techniques and the right perspective, each of us can succeed. Perhaps we too can live to 105. And enjoy ourselves along the way. ABOUT THE AUTHOR: Francis Xavier Cunningham (“Frank”) was born in Brooklyn, New York, and is a graduate of Brooklyn College. He also holds an MBA in Finance from University of Delaware. He is a chemist by profession (Emeritus Member, American Chemical Society) and a rocket scientist (working on solid propellant rocket development at Thiokol Chemical Corporation from 1958 to 1972). From 1972 to 2010, he served as a Foreign Service Officer for the Department of State. During his tenure at the State Department here, he spent a few years each on overseas assignments in Brussels, Manila and Cairo. In addition he managed domestic assignments in INR (the State Department Intelligence Bureau) and a two-year posting to NASA Headquarters, International Affairs. He is retired from this position. He has had seven children and presently has 23 grandchildren. Concerning grandchildren, he says that he is “going for 25 of the lovable little critters.” Now too, he is enjoying an increasing number of great-grandchildren which stands at seven… and counting.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Live Longer While Feeling Younger: A Guide to Health and Happiness As We Age. To get started finding Live Longer While Feeling Younger: A Guide to Health and Happiness As We Age, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Description: Would it help to have some guidelines for living into our eighties? Or living to be 100? Perhaps it would. Maybe some of us would be interested. But virtually all of us would be interested if we knew that living to an older age also meant “living well.” We all want to live into our golden years free from disease, disability, and pain. We want to age gracefully. Above all else, we want to retain our vitality and clarity of mind as we become society’s elders. That’s how a new book can help. It’s called I’m 85, I Feel like I’m 55, and I’ll Live to 105. This book offers guidelines and encouragement for improving longevity. Written by octogenarian Frank Cunningham (and two chapters by Jerry Dorsman), the book offers hope for living into our senior years. At its heart, this is a self-help book, revealing key practices of the author and others that may contribute to maintaining peak vitality as we age. This book, I’m 85, I Feel like I’m 55, and I’ll Live to 105: Will You Join Me?, offers sound advice, powerful self-help techniques, and encouragement for making positive changes. The book presents a personal and friendly approach to the topic of healthy aging. On one level, this is a straightforward self-help book. But it has a unique flair as the author mixes in personal stories that are part memoir and part illustrative. These stories exemplify what works concerning healthy lifestyle. As its subtitle suggests, this book serves as an invitation to the reader to participate with the author on a personal quest to improve longevity. The book reveals how we can fashion our lives in such a way that we can live a little longer while feeling better along the way. For millions of us in today’s America, this book offers a promise. It offers hope for healthy longevity. More than just hope, this book provides techniques that we can use constructively in our daily lives. With the right techniques and the right perspective, each of us can succeed. Perhaps we too can live to 105. And enjoy ourselves along the way. ABOUT THE AUTHOR: Francis Xavier Cunningham (“Frank”) was born in Brooklyn, New York, and is a graduate of Brooklyn College. He also holds an MBA in Finance from University of Delaware. He is a chemist by profession (Emeritus Member, American Chemical Society) and a rocket scientist (working on solid propellant rocket development at Thiokol Chemical Corporation from 1958 to 1972). From 1972 to 2010, he served as a Foreign Service Officer for the Department of State. During his tenure at the State Department here, he spent a few years each on overseas assignments in Brussels, Manila and Cairo. In addition he managed domestic assignments in INR (the State Department Intelligence Bureau) and a two-year posting to NASA Headquarters, International Affairs. He is retired from this position. He has had seven children and presently has 23 grandchildren. Concerning grandchildren, he says that he is “going for 25 of the lovable little critters.” Now too, he is enjoying an increasing number of great-grandchildren which stands at seven… and counting.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Live Longer While Feeling Younger: A Guide to Health and Happiness As We Age. To get started finding Live Longer While Feeling Younger: A Guide to Health and Happiness As We Age, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Live Longer While Feeling Younger: A Guide to Health and Happiness As We Age

Live Longer While Feeling Younger: A Guide to Health and Happiness As We Age

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