Read Finding the Still Point: A Beginner's Guide to Zen Meditation

Finding the Still Point: A Beginner's Guide to Zen Meditation

John Daido Loori

4.9/5 (20103 ratings)

Description:Through Zen meditation it is possible to find stillness of mind, even amidst our everyday activities—and this practical book-and-CD set reveals how. John Daido Loori, one of America's leading Zen teachers, offers everything needed to begin a meditation practice. He covers the basics of where to sit (on a cushion, bench, or chair), how to posture the body (complete with instructional photographs), and how to practice Zen meditation to discover the freedom of a peaceful mind.Book with audio CD.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Finding the Still Point: A Beginner's Guide to Zen Meditation. To get started finding Finding the Still Point: A Beginner's Guide to Zen Meditation, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: 112

Format: PDF, EPUB & Kindle Edition

Publisher: —

Release: —

ISBN: 1590304799

Description: Through Zen meditation it is possible to find stillness of mind, even amidst our everyday activities—and this practical book-and-CD set reveals how. John Daido Loori, one of America's leading Zen teachers, offers everything needed to begin a meditation practice. He covers the basics of where to sit (on a cushion, bench, or chair), how to posture the body (complete with instructional photographs), and how to practice Zen meditation to discover the freedom of a peaceful mind.Book with audio CD.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Finding the Still Point: A Beginner's Guide to Zen Meditation. To get started finding Finding the Still Point: A Beginner's Guide to Zen Meditation, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Finding the Still Point: A Beginner's Guide to Zen Meditation

Finding the Still Point: A Beginner's Guide to Zen Meditation

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