Description:Lose weight • Reach goals • Feel fantasticThe Michelle Bridges 12 Week Body Transformation has already helped Australians lose over 700,000 kilos!Now you can go behind the scenes and hear 75 people's amazing life-changing success stories. From the mother and daughter who each lost more than 60 kilos to the bushfire survivor who discovered her 'inner mongrel'; from the 'big guy' dad who lost 45 kilos so he could enjoy being with his kids to the woman who wanted to get fit before 50 and then achieved a personal best in a marathon - these 12WBTers bare all to inspire others to stop making excuses and work their way towards being the best version of themselves.Alongside these journeys, Michelle also shares: . Skills and drills to help you get your head right, eat well and exercise regularly . 18 sensational recipes . Motivational advice ... and the occasional kick up the butt!We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Get Real! Inspiring Stories and Lessons from the Michelle Bridges 12 Week Body Transformation revolution. To get started finding Get Real! Inspiring Stories and Lessons from the Michelle Bridges 12 Week Body Transformation revolution, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
228
Format
PDF, EPUB & Kindle Edition
Publisher
Penguin Australia
Release
2013
ISBN
0143570749
Get Real! Inspiring Stories and Lessons from the Michelle Bridges 12 Week Body Transformation revolution
Description: Lose weight • Reach goals • Feel fantasticThe Michelle Bridges 12 Week Body Transformation has already helped Australians lose over 700,000 kilos!Now you can go behind the scenes and hear 75 people's amazing life-changing success stories. From the mother and daughter who each lost more than 60 kilos to the bushfire survivor who discovered her 'inner mongrel'; from the 'big guy' dad who lost 45 kilos so he could enjoy being with his kids to the woman who wanted to get fit before 50 and then achieved a personal best in a marathon - these 12WBTers bare all to inspire others to stop making excuses and work their way towards being the best version of themselves.Alongside these journeys, Michelle also shares: . Skills and drills to help you get your head right, eat well and exercise regularly . 18 sensational recipes . Motivational advice ... and the occasional kick up the butt!We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Get Real! Inspiring Stories and Lessons from the Michelle Bridges 12 Week Body Transformation revolution. To get started finding Get Real! Inspiring Stories and Lessons from the Michelle Bridges 12 Week Body Transformation revolution, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.