Description:Are you feeling frustrated because you were told to eat less salt? Are you trying to figure out how to reduce the amount of sodium in your diet? Are you confused when trying to figure out what to order at restaurants? This book gives you practical ideas about how to shop for low-sodium foods and gives you actual suggestions for what to eat at your favorite national chain restaurants. Use this concise, to-the-point, easy-to-read book to make things a little easier. With this book, you can: - Learn how to shop for no-sodium and low-sodium items at your local grocery store - Get practical ideas for what to choose when eating out at restaurants - Get tips for how to lower your salt intake at home - Read and understand food labels - Learn to monitor your sodium intakeWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with How to Eat a Low-Salt Diet: Tips and Tricks to Help You with Low-Sodium Shopping, Cooking, and Restaurants. To get started finding How to Eat a Low-Salt Diet: Tips and Tricks to Help You with Low-Sodium Shopping, Cooking, and Restaurants, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
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Format
PDF, EPUB & Kindle Edition
Publisher
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Release
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ISBN
0999799118
How to Eat a Low-Salt Diet: Tips and Tricks to Help You with Low-Sodium Shopping, Cooking, and Restaurants
Description: Are you feeling frustrated because you were told to eat less salt? Are you trying to figure out how to reduce the amount of sodium in your diet? Are you confused when trying to figure out what to order at restaurants? This book gives you practical ideas about how to shop for low-sodium foods and gives you actual suggestions for what to eat at your favorite national chain restaurants. Use this concise, to-the-point, easy-to-read book to make things a little easier. With this book, you can: - Learn how to shop for no-sodium and low-sodium items at your local grocery store - Get practical ideas for what to choose when eating out at restaurants - Get tips for how to lower your salt intake at home - Read and understand food labels - Learn to monitor your sodium intakeWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with How to Eat a Low-Salt Diet: Tips and Tricks to Help You with Low-Sodium Shopping, Cooking, and Restaurants. To get started finding How to Eat a Low-Salt Diet: Tips and Tricks to Help You with Low-Sodium Shopping, Cooking, and Restaurants, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.