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The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient

William B. Irvine
4.9/5 (28514 ratings)
Description:Ancient Stoic insights combined with modern psychological research help us overcome—and even benefit from—everyday obstacles.Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Philosopher William B. Irvine combines key lessons from the ancient Stoics— thinkers including Marcus Aurelius and Seneca—with modern psychological techniques such as anchoring and framing to develop a surprisingly simple strategy for dealing with life’s unpleasant surprises. These include minor setbacks like being caught in a traffic jam or having a flight cancelled, as well as major setbacks, like those experienced by physicist Stephen Hawking, who slowly lost the ability to move, and surfer Bethany Hamilton, who lost an arm to a shark.By using the updated Stoic strategy, we can transform life’s setbacks into opportunities for becoming calmer, tougher, and more resilient. The Stoic Challenge is a practical guide to using centuries- old wisdom to help us better cope with the stresses of modern living.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient. To get started finding The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
Format
PDF, EPUB & Kindle Edition
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ISBN
0393652491

The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient

William B. Irvine
4.4/5 (1290744 ratings)
Description: Ancient Stoic insights combined with modern psychological research help us overcome—and even benefit from—everyday obstacles.Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Philosopher William B. Irvine combines key lessons from the ancient Stoics— thinkers including Marcus Aurelius and Seneca—with modern psychological techniques such as anchoring and framing to develop a surprisingly simple strategy for dealing with life’s unpleasant surprises. These include minor setbacks like being caught in a traffic jam or having a flight cancelled, as well as major setbacks, like those experienced by physicist Stephen Hawking, who slowly lost the ability to move, and surfer Bethany Hamilton, who lost an arm to a shark.By using the updated Stoic strategy, we can transform life’s setbacks into opportunities for becoming calmer, tougher, and more resilient. The Stoic Challenge is a practical guide to using centuries- old wisdom to help us better cope with the stresses of modern living.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient. To get started finding The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
Format
PDF, EPUB & Kindle Edition
Publisher
Release
ISBN
0393652491
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