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Travel Smart, Live Wise: An Insider's Guide To Healthy Travel And Lifestyle

Stephanie A. Coleman
4.9/5 (32948 ratings)
Read Now Download Now ⏭ listen AudioBook
Description:Regular air travel can take a toll on the human body. Frequent fliers are exposed to myriad chemical toxins, poor air conditions, and radiation. It is estimated travelers are exposed to a thousand times more radiation on a cross-country flight than a person on the ground. In "Travel Smart, Live Wise," author Stephanie A. Coleman offers a road map to overcoming these challenges and provides tips for living healthy to those who travel frequently by plane.Coleman, a flight attendant for more than thirty-eight years and a holistic healing professional, blends her experience and knowledge to present six key factors to staying healthy while traveling: Live in a nontoxic environment. Be alkalized-have a proper pH balance in your digestive system. Stay well hydrated. Get the minerals to support health and eat healthy foods Exercise and be active. Develop a positive attitude and have optimism for the future."Travel Smart, Live Wise" provides a host of physical and mental strategies for those who want to live a better life.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Travel Smart, Live Wise: An Insider's Guide To Healthy Travel And Lifestyle. To get started finding Travel Smart, Live Wise: An Insider's Guide To Healthy Travel And Lifestyle, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
—
Format
PDF, EPUB & Kindle Edition
Publisher
—
Release
—
ISBN
1462013023

Travel Smart, Live Wise: An Insider's Guide To Healthy Travel And Lifestyle

Stephanie A. Coleman
4.4/5 (1290744 ratings)
Read Now Download now ⏭ listen AudioBook
Description: Regular air travel can take a toll on the human body. Frequent fliers are exposed to myriad chemical toxins, poor air conditions, and radiation. It is estimated travelers are exposed to a thousand times more radiation on a cross-country flight than a person on the ground. In "Travel Smart, Live Wise," author Stephanie A. Coleman offers a road map to overcoming these challenges and provides tips for living healthy to those who travel frequently by plane.Coleman, a flight attendant for more than thirty-eight years and a holistic healing professional, blends her experience and knowledge to present six key factors to staying healthy while traveling: Live in a nontoxic environment. Be alkalized-have a proper pH balance in your digestive system. Stay well hydrated. Get the minerals to support health and eat healthy foods Exercise and be active. Develop a positive attitude and have optimism for the future."Travel Smart, Live Wise" provides a host of physical and mental strategies for those who want to live a better life.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Travel Smart, Live Wise: An Insider's Guide To Healthy Travel And Lifestyle. To get started finding Travel Smart, Live Wise: An Insider's Guide To Healthy Travel And Lifestyle, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
—
Format
PDF, EPUB & Kindle Edition
Publisher
—
Release
—
ISBN
1462013023

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